feeding birds | feeding birds benefits

Are you feeling stressed and anxious, research says: feed the birds In today’s constant contact, cell-phone celebrated, digital world, most people can go days or even weeks without spending any time in natural sunlight. Instead, we eat breakfast inside, or on the go, only to race to an office, filled with artificial light and plastic […]

cherry juice to help sleep || tart cherry juice recipe for sleep

Travel with time changes can be especially disruptive to sleep, as can daylight savings time, according to Randy Bird, a nutritionist at the University of Virginia. Many busy adults in the United States ignore or downplay sleep problems because they underestimate the importance of quality sleep for overall health. One tasty and effective way to […]

E-Wallet App Protects Family Debit Card Number

E-Wallet App Protects Family Debit Card Number Many families have a single debit or credit card shared among several individuals, including teens and college students who may lose track of purchases, buy from unsecured websites, or access money without clearing the amount with parents. These problems may do more than cause friction in the family; […]

Reduce Risk of Gum Disease With This Easy Rinse

It happens during any given dental appointment; that embarassing moment when your hygenist asks how often you floss, and your reply (most likely) is, “Not often enough,” at the same time he or she clucks disapprovingly and shakes his or her head. Turns out they know what they’re talking about. According to the Centers for Disease […]

Screen recorder for android | Top 5 Screen recording android app review

How to record your mobile screen live.. Best android app for screen record..Today the many screen recorder app available on play store thire we describe top 5 screen recording app today..   1. AZ Screen Recorder AZ Screen Recorder is the best app to record the screen . It does NOT require root access, no […]

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